BFL Mike had more wisdom to pass on today. We were all talking about food! GOOD food. He calls it food porn. In doing that we risk hurting someone else who struggles with food in ways maybe we don't understand. He likened it to an alcoholic standing by while others are taste-testing booze. While we dangle the temptation in front of them, many times they fall and fail.
I , for one, do not want to be the cause of that. So I will be more careful of how I talk about food. No matter how innocent it was, causing someone to mess up isn't worth it.
I had a good HIIT (High Intensity Interval Training)--good because now it's OVER!! Only 2 more until Challenge # 1 is el DONE-O!!
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